What Are The Signs of Stress in Cats?

Cats are notorious for their enigmatic behavior, and understanding their subtle signs of stress is essential for the feline-emotionally aware pet owner.

At Vetli, we're committed to empowering pet owners with knowledge, offering solutions through our veterinary telemedicine platform. In this article, we'll delve into the nuanced cues that indicate stress in cats, shedding light on how Vetli's telemedicine consultations can provide a stress-free approach to feline healthcare.

Wide-eyed scared cat

Body Language:

Cats communicate primarily through body language, and changes in posture can be indicative of stress. Look for signs such as a hunched back, arched tail, or flattened ears, which can signal discomfort or anxiety. An agitated or overly twitching tail is another subtle cue that your cat may be feeling stressed.

Grooming Habits:

While cats are meticulous groomers, excessive grooming or the sudden neglect of grooming can both be signs of stress. Cats may groom excessively as a self-soothing mechanism, or conversely, they may neglect grooming when feeling overwhelmed.

Changes in Appetite:

A sudden change in eating habits, whether it's an increase or decrease in appetite, can be an indicator of feline stress. Cats may overeat or refuse to eat altogether in response to stressors in their environment.

Vocalisation Patterns:

Cats communicate vocally, and changes in vocalisation patterns can reveal stress. Excessive meowing, hissing, or growling may suggest that your cat is feeling threatened or anxious. Conversely, a normally vocal cat becoming unusually quiet may also be a sign of stress.

Litter Box Behavior:

Pay close attention to your cat's litter box habits. Changes in litter box behavior, such as urinating outside the box or avoiding it altogether, can be a red flag for feline stress. These behaviours may indicate urinary tract issues or emotional distress.

Hiding or Aggression:

Similar to dogs, cats may seek isolation when stressed. If your normally social cat starts hiding more frequently or becomes unusually aggressive, it may be a sign of underlying stressors. Provide a quiet, safe space for your cat to retreat to if needed.

Telemedicine for Feline Well-Being:

Traditional veterinary visits can be particularly stressful for cats. Vetli's telemedicine platform offers a solution by allowing you to consult with veterinarians remotely. This minimises the need for travel and the anxiety associated with clinic visits, ensuring a more relaxed experience for your feline friend.


Feline stress is a nuanced aspect of cat care that requires careful observation. Vetli's veterinary telemedicine platform provides a stress-free alternative for addressing your cat's health concerns.

If you have have concerns about your cat, booking an online consultation can help to avoid unnecessary stressors, while still gaining valuable advice and reassurance from our experienced veterinarians.

Download the Vetli app on iOS or android to make an appointment:

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